Awakening to Self Yoga Retreat
March 12, 2023 2023-03-12 22:18Awakening to Self Yoga Retreat
Awakening to Self Yoga Retreat
A Transformational Yoga Journey to Self.
Welcome to our 10-Day Transformational Chakra Healing Yoga Retreat. This retreat is designed to create a deep and profound healing experience for each participant. Through yoga, meditation, and other transformative practices, we will journey through each chakra, releasing blockages and patterns that no longer serve you.
Activate the energy centers in your body to experience greater levels of health, vitality, and transformation.
Why Choose Our Retreat?
This retreat is designed to help you awaken to your true self and transform your life from the inside out. By exploring and balancing your chakras, you can release negative beliefs and patterns that are holding you back, and tap into your inner power and potential.
Through daily guided meditations, yoga practices, breathwork, and self-reflection, you will learn to connect with your body, mind, and spirit, and gain a deeper understanding of your own unique journey towards healing and self-discovery.
At the end of the retreat, you can expect to feel more grounded, centered, and aligned with your true purpose. You will have developed tools and practices to maintain your energetic balance and tap into your inner wisdom, allowing you to live a more fulfilling and joyful life.
This Yoga and Surf Retreat is for you if:
- You are looking to deepen your yoga and meditation practice
- You are seeking to connect with your true self and awaken your inner potential
- You are interested in exploring and balancing your chakras for overall wellbeing
- You are looking for tools and practices to help you release negative beliefs and patterns
- You want to learn how to live a more fulfilling and joyful life
- You are open to self-reflection and inner work
- You want to feel more grounded, centered, and aligned with your true purpose
- You want to experience a transformative journey of healing and self-discovery
- You want to be part of a supportive community of like-minded individuals on a similar journey
This retreat is for you
If you're seeking to deepen your yoga practice, connect with your true self, and experience a transformative journey of healing and self-discover.
During this retreat, you will gain powerful tools and practices to help you maintain your energetic balance and tap into your inner strength, resilience, and wisdom. You will learn how to connect with your body, mind, and spirit, and cultivate a deep sense of self-awareness and self-love.
Rise, Align & Evolve
This retreat would be an overall transformation of one's being - physically, mentally, and spiritually. By awakening to oneself, balancing the chakras, and transcending limiting beliefs, one can experience a sense of clarity, purpose, and empowerment. This can lead to improved relationships, increased self-confidence, better physical health, and a greater sense of fulfillment in life. Ultimately, the program can support individuals in evolving into their highest and most authentic selves.
1
Rise:
When you embark on the journey of personal growth and transformation, the first step is to rise. Rising means awakening to yourself, recognizing your true potential, and taking action towards manifesting it. As you shed the layers of conditioning and limiting beliefs that have kept you small and stagnant, you begin to step into your power.
Although rising can be a challenging process as it often requires you to confront your fears, doubts, and insecurities, it is also a process of growth. By facing these challenges and pushing through them, you develop resilience, courage, and self-confidence. You learn to trust yourself and your abilities, and you start to see the possibilities and opportunities that were previously hidden from view.
Through daily practices such as yoga, meditation, and self-reflection, you can cultivate a strong foundation for rising. You learn to connect with your inner wisdom and guidance, and you start to align your actions with your highest aspirations. As you continue to rise, you become more fully yourself, and you tap into a deeper sense of purpose and meaning in life.
OUR 3 STEPS TO TRIUMPH
2
Align:
The second stage of your personal growth and transformation is represented by alignment. Once you have awakened to your true potential and started taking action towards manifesting it, you need to align your actions with your highest aspirations.
This involves bringing your thoughts, feelings, and behaviors into harmony with your deepest values and beliefs. By doing so, you create a sense of balance and flow in your life, and you begin to experience greater ease and fulfillment.
To align, you need to first become aware of any limiting beliefs, fears, or patterns of behavior that may be holding you back. Through practices such as yoga, meditation, and self-reflection, you can develop a greater sense of self-awareness and begin to see yourself and your life more clearly.
Once you have identified areas where you need to realign, you can take steps to make the necessary changes. This may involve setting boundaries, letting go of negative relationships or habits, or taking steps to live in greater alignment with your values.
Ultimately, alignment allows you to live in a way that is authentic and true to yourself. It helps you to make decisions that are in alignment with your deepest desires, and it allows you to live a life that is rich in meaning and purpose.
3
Evolve:
Is the third and final stage of your personal growth and transformation journey, where you integrate your newfound awareness and alignment into your daily life, and continue to grow and develop into your highest self.
This stage requires you to be open to change and growth, to let go of old patterns and beliefs that no longer serve you, and to embrace new ways of being. Through continued practice and self-reflection, you can cultivate a deep sense of self-awareness and self-acceptance, and continue to evolve towards your fullest potential.
Evolution involves a willingness to take risks, to step outside of your comfort zones, and to embrace uncertainty as a natural part of the journey. It also involves an ongoing commitment to self-care and self-love, as you continue to nurture your mind, body, and spirit.
By embracing a mindset of evolution, you can create a life that is ever-expanding, rich with meaning and purpose, and full of joy and fulfillment. You will be able to connect more deeply with yourself and with others, and make a positive impact on the world around you.
THEY HAVE TAKE THE BIG STEP TO CHANGE THEIR LIVES
Testimonials
"Came home feeling like the best version of me!"
My friend booked our retreat; I agreed to accompany her without even knowing what I was getting into. I only knew that I could use some life-affirming experience to finish out 2021. Little did I know that I would return feeling like a million! I loved the yoga (as expected), and the surfing experience was one of the biggest surprises -- both challenging and fun! Playa Marbella is a beautiful beach with a unique personality. We learned to read waves and make friends with the ocean, so that even though I only stood up on the board for a second or two, I discovered the unique experience of catching and riding a wave. Our instructor, JC, was patient and ever-enthusiastic about our progress. Another treasured aspect was the extraordinary food! Catalina and Donia Jesse are wizards in the kitchen. Each guest was presented with a plate of beautiful entrees, truly made from the heart, that matched our health and happiness requirements for the week. Each dining experience was a gastronomical treat! The two other guests, along with my friend and I, would gather at the main table for meals; but we also retreated to our own casitas occasionally to just chill and have meals on our own. The choice was always ours, given the day's activities and what we felt. Our casita was delightful and private, overlooking the jungle where we saw birds and monkeys. Stocked with tea, fresh coconut water, snacks, and some lovely gifts upon arriving, we settled in easily. Wishing I was there now...
Jen M
"Paradise Found: the Del Alma Wellness Retreat in Guanacaste"
Nestled in a pristine tropical forest in the Guanacaste region, surrounded by abundant wildlife and relaxing (and priceless) peace & quiet we thoroughly enjoyed every aspect of our stay at Del Alma. Our hosts Catalina and her husband JC are experts in their fields and went out of their way to ensure that our every need was anticipated and met. In the morning we took surf lessons with JC and our safety was his number one priority. He made sure we caught the perfect waves and we were able to get up on our boards and ride them by the second day, I highly recommend the surfing lessons. In the evenings we did yoga with Catalina and she tailored our practice to help us gain strength for our surf lessons. Each meal was lovingly homemade from scratch by the amazing chef Dona Jessie. She prepared fresh caught fish, lobster, octopus and locally sourced vegetables with delectable sauces and sides and we happily devoured every bite. From breakfast to lunch than dinner it was all delicious and our special dietary needs were accommodated. Our room was comfortable and stocked with lots of delicious treats like fresh fruit and we had a fantastic view of the forest from our private balcony. We also enjoyed horseback riding up in the mountains, yoga and HITT classes on the gorgeous black sand beach Marabella and watching the Howler Monkeys while relaxing in the pool.
Sandra S.
The combination of yoga and surfing is so healing and transformative!
I recently just finished a weeklong surf and yoga retreat in beautiful Guanacaste, Costa Rica. I’ve been to many different retreats around the world, and this is hands-down the best retreat I’ve done! The combination of yoga and surfing is so healing and transformative! I highly recommend it!”
Michelle
The retreat all in all was AMAZING.
Cati, her hisband and Yaco are sooo nice it was really impressive. I think it is one of the first times I get such great attention to details and finesse to their services. The habitation is impeccable, super clean and modern while still homey. The food was incredible and super healthy. The surf lessons with Yaco were top-notch. I jumped to another level just in a few classes and felt super secure. He also takes time to really analyse your technic and gives really good tricks. The yoga was very relaxing after a good surf session. All in all 5 stars and more!!! Also, be sure to expect surprises from Cati she is the sweetest!!
Yasmine Elamali
The food, was Michelin star quality!
The hosts were more than incredible and very accommodating, they always made sure to go above and beyond to make sure i was having a great time and happy. The food, was Michelin star quality, every meal was amazing and always somehow literally better than meal before. The whole experience from location, yoga, surfing, food, hosts and just everything was terrifically perfect and a much needed get away for the body, mind and soul. Thanks alot for this amazing trip!
A. Nour
This retreat inspired lifestyle changes!
This experience far exceeded our expectations! My partner and I traveled together to participate in this amazing retreat and were blown away. It was equally as relaxing and it was energizing and active. We feel a lot more confident in our surf skills with training from Trey and Indy and went from beginner to intermediate level in three days. We had so much fun and felt very comfortable and safe the entire time. They were so motivating and genuinely kind! Catalina and JC are phenomenal chefs and hosts. They both radiate positivity! You just feel better being around them and it helps that they are so generous with their time and level of care put into each meal. The food was absolutely incredible. It was hard to believe that it was healthy at times because each dish was so well prepared! The best way for us to be sure that everything was truly organic was the way we felt: clean, light, energized, and level headed. Everyday we felt better and better, despite how hard we worked our bodies during the activities. Cecilia is pure magic! Her energy is so connected to the earth and she has a beautiful way of spreading this to those around her that makes you feel centered. She tailored each yoga session carefully to accommodate all levels of those participating and ended each session with thought provoking messages during shavasana. We each had two Thai massage sessions with Ceci which were out of this world and left you feeling as if you were floating!
Angela Joerin & Christopher
WHAT'S INCLUDED?
RATES & ACCOMMODATIONS
The Retreat can be started any day and requires a minimum stay of 8 days / 7 nights.
Villa Encantada
7 Day Retreat (6 nights & 7 days)
Season (November-April | June- July)
Single Occupancy: $2,828
Double occupancy: $2,315pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $3,328
Double occupancy: $2,815pp
15 Day Retreat (14 nights & 15 days)
Season (November-April | June- July)
Single Occupancy: $5,656
Double occupancy: $4,630pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $6,656
Double occupancy: $5,630pp
21 Day Retreat (20 nights & 21 days – Total Transformation)
Season (November-April | June- July)
Single Occupancy: $8,484
Double occupancy: $6,945pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $9,984
Double occupancy: $8,445pp
Villa Rana
7 Day Retreat (6 nights & 7 days)
Season (November-April | June- July)
Single Occupancy: $2,586
Double occupancy: $2,244pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $3,086
Double occupancy: $2,744pp
15 Day Retreat (14 nights & 15 days)
Season (November-April | June- July)
Single Occupancy: $5,172
Double occupancy: $4,888pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $6,172
Double occupancy: $5,488pp
21 Day Retreat (20 nights & 21 days – Total Transformation)
Season (November-April | June- July)
Single Occupancy: $7,758
Double occupancy: $6,73pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $9,258
Double occupancy: $8,232 pp
Villa Mono
7 Day Retreat (6 nights & 7 days)
Season (November-April | June- July)
Single Occupancy: $2,586
Double occupancy: $2,244pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $3,086
Double occupancy: $2,744pp
15 Day Retreat (14 nights & 15 days)
Season (November-April | June- July)
Single Occupancy: $5,172
Double occupancy: $4,888pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $6,172
Double occupancy: $5,488pp
21 Day Retreat (20 nights & 21 days – Total Transformation)
Season (November-April | June- July)
Single Occupancy: $7,758
Double occupancy: $6,73pp
Holidays Season (Christmas, New Years, Thanksgiving, Easter)
Single Occupancy: $9,258
Double occupancy: $8,232 pp