The Del Alma Kitchen

Food that makes you feel as good as it tastes.

Anti-inflammatory meals prepared with whole and clean ingredients to support energy, digestion and long-term wellbeing — without feeling restricted or deprived.

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Our Philosophy

Healthy eating should be one of the most enjoyable parts of your retreat.

Every meal is prepared with intention: real ingredients, beautiful presentation and flavors that make clean eating feel natural, satisfying and easy to love.

Anti-inflammatory meal at Del Alma Retreat

Wild-caught fish

Seasonal vegetables

Healthy fats

Fresh herbs

Homemade sauces

Organic ingredients whenever possible

Beautiful presentation

Flavor before restriction

What You Won’t Find On Your Plate

Clean food, without compromise.

Our kitchen is built around whole foods, vegetables, fresh fish, healthy fats and naturally nutrient-dense ingredients. We do not rely on diet food, shortcuts or processed ingredients.

Refined sugar

Dairy

Hydrogenated oils

Ultra-processed foods

Artificial sweeteners

Industrial oils

Grains

Legumes

Juice cleanses

Calorie restriction

A Glimpse of Our Kitchen

Beautiful food you’ll want to keep eating at home.

Food That Supports Your Goals

One food philosophy, adapted to each retreat.

Reset to Revive

Balanced anti-inflammatory meals that support energy, digestion, recovery and a lighter, clearer way of feeling in your body.

Yoga Retreat

Fresh, grounding meals designed to complement yoga, breathwork, rest and a slower rhythm in nature.

Weight Loss Escape

A naturally low-carbohydrate, anti-inflammatory approach focused on satiety, stable energy and sustainable habits without extremes.

Frequently Asked Questions

Before you arrive.

Do you accommodate allergies?

We can accommodate many preferences with advance notice, but our small shared kitchen may not be appropriate for severe allergies, especially severe fish, nut or seed allergies.

Do you offer vegan or vegetarian options?

Our kitchen is mostly pescatarian and includes fish, eggs and whole foods. Vegetarian options may be possible depending on the retreat, but fully vegan menus are not always available.

Is the food low-carb?

Our Transformative Weight Loss Escape is naturally low-carb and anti-inflammatory. Other retreats are clean, balanced and anti-inflammatory, but not always as strict.

Do you serve coffee and tea?

Yes. Coffee, tea and coconut water are included during the retreat.

Do you offer juice cleanses?

No. We focus on real food, balanced nourishment and sustainable eating habits rather than juice cleanses or detox programs.

More than a menu. A way of living.

The meals you enjoy at Del Alma are designed to inspire the way you eat and live when you return home.