weight loss escape

Transformative Weight Loss Escape

Tired of weight loss programs that don't work? Our 21-Day Weight Loss Retreat in Costa Rica offers a personalized and transformative experience like no other. With a maximum of just 4 participants, you'll receive customized guidance and attention in a stunning natural setting. Enjoy personalized fitness plans, anti-inflammatory meals, and daily support designed to help you shed unwanted pounds and build sustainable healthy habits.

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Why This Retreat is for You?

You Need This Because...

We understand that quick fixes and fad diets only lead to temporary results and disappointment. That’s why our program focuses on sustainable, long-term solutions. Here’s why our retreat is the perfect choice for you:

You're tired of quick-fix diets that leave you feeling hungry, frustrated, and defeated.

You’re longing for a personalized approach that acknowledges your unique journey and caters to your individual needs.

You're ready to make lasting changes, but you're unsure where to start or how to sustain them.

You want to detoxify your body from inflammation and toxins, improving your health and vitality.

You're seeking a peaceful escape to focus on your health, free from distractions and stress.

You crave the support and guidance of experienced professionals who understand your struggles and can help you succeed.

What to Expect?

Immerse yourself in the tranquil beauty of Costa Rica, where lush landscapes and serene beaches create the perfect backdrop for your transformation. Expect a warm, welcoming environment where you can disconnect from the stresses of daily life and focus entirely on your well-being. Each day begins with invigorating workouts followed by nourishing meals and restorative yoga sessions. By the end of the retreat, you’ll feel rejuvenated, empowered, and ready to embrace a healthier lifestyle.

Your Journey

Our 21-Day Transformative Weight Loss Retreat offers a comprehensive approach to health and wellness, combining nutrition, fitness, mindfulness, and personal growth to create a truly life-changing experience.

Anti-Inflammatory & Low-Carb Diet:

Embrace a nutritious diet that fuels your body with clean, nutriente dense foods while eliminating inflammatory substances that hinder your progress. Our personalized meal plans are designed to detoxify your body and promote natural weight loss.

Daily Fitness Routines:

Start your day with invigorating HIIT, Animal Flow, and Primal Movement sessions that boost your metabolism, enhance your strength, and energize your body. Our workouts are designed to be enjoyable and sustainable, making it easy to continue your fitness journey at home.

Yoga and Mindfulness:

Experience the power of daily yoga sessions that cater to all levels (Yes! begginerss too), focusing on Hatha, Vinyasa, and Yin Yoga. Our instructors emphasize breathwork, alignment, and mindfulness to help you find peace, improve flexibility, and cultivate a deeper connection with yourself.

Natural Body Detox:

Over 21 days, cleanse your body of toxins and reduce inflammation through a carefully curated program that enhances your overall well-being. Expect to lose 2-4 pounds per week as you transform your body and mind.

Individualized Attention:

With only 4 participants per retreat, our program ensures personalized attention and a tailored experience that meets your unique needs and goals. This intimate setting allows us to provide focused guidance and support, making your transformation truly personal.

Habit Formation:

Learn effective strategies for integrating new healthy habits into your daily routine. Over the course of 21 days, you'll practice these habits consistently, setting the foundation for automatic, lasting change once you return home.

Proven Success:

Join over 100 individuals who have experienced life-changing results through our retreat. Our methods have been proven to be effective, helping participants achieve sustainable weight loss and improved well-being.

More guest reviews here

Our wellness retreats are all centered around our signature method:

Reset your life to Revive your Soul Signature Method

Experience a rejuvenating journey that leaves you feeling refreshed and energized, with a lasting sense of vitality. Our aim is to provide a transformative experience that revitalizes your mind, body, and spirit.

More about this Method

What's

Your 21 day Retreat includes:

20-night / 21-day villa stay.
Weekly Transformative Nutrition: Enjoy 3 daily gourmet meals that are low-carb, anti-inflammatory, and alkaline, meticulously designed to nourish and detoxify your body.
Optional: Savor every sip of our herbal teas and organic coffee.
Weekly Transformative Workouts: Push your limits with 5 training sessions each week that combine the strength, mobility, and power of Wild Fitness with the intensity of HIIT, sculpting a strong and defined body.
Weekly Natural Adventure: Embark on 1 guided hike each week, exploring the jungle or beach while staying active and connected with nature.
Weekly Personalized Coaching: Receive 1 Health and Wellness Coaching session per week to address your questions, track your progress, and equip you with the tools needed for long-term success. Additionally, you’ll receive daily emails filled with inspiration and challenges to keep you motivated, focused, and constantly evolving.
Weekly Yoga for Transformation: Immerse yourself in 6 yoga sessions each week, designed to balance your mind, body, and spirit while strengthening and toning.
Weekly Revitalizing Rest Day: Understanding that rest is key to recovery and muscle growth, we dedicate a full day each week to deep relaxation, allowing you to recharge, reduce stress, and maximize your training results.
Airport Transportation: We’ve got everything covered, arranging your transportation to and from Liberia Airport (Daniel Oduber Quirós), so you can focus entirely on your transformation.

Take your experience a step further with

Paid add-ons to choose from

Mindfulness & Grounding 1:1 Session

Engage in 3x grounding and mindfulness sessions curated to manage stress effectively.

Sound Healing

Immerse yourself in the therapeutic resonance of sound healing.

MD Dr. Kim Session

Indulge in an acupuncture session led by Dr. Kim for holistic well-being.

ATV Tour

Embark on an ATV tour for an exhilarating adventure through the jungle and beach.

Wildlife boat tour

Witness the beauty of nature during a serene sunset wildlife boat tour.

Enjoy a massage

Reserve Today!

Accommodation options:

Del Alma Jungle House

Villa Encantada (21 days transformation)

All year round

Single Occupancy: $9,500
Double occupancy: $8,900pp

Check Villa Encantada

Villa Rana (21 days transformation)

All year round

Single Occupancy: $9,280
Double occupancy: $8,680pp

Check Villa Rana

Del Alma Beach House

Suit OM (21 days Transformation)

All year round

Single Occupancy: $9,280
Double occupancy: $8,680pp

Check Villa Om

Suit Namaste (21 days Transformation)

All year round

Single Occupancy: $9,280
Double occupancy: $8,680pp

Check Villa Namaste

In a nutshell, here's why you should begin your weight loss journey with us:

Experience the feeling of receiving personalized attention that specifically caters to your unique needs.
Elevate your active lifestyle with enjoyable and accessible fitness sessions designed to meet your fitness level.
Are you a yoga beginner? Don't worry. Immerse yourself in a supportive environment where your practice flourishes without boundaries.
Discover sustainable habits that unveil your body's ideal weight and composition, nurturing a healthier, happier you.
Embrace a holistic approach that blends nutrition, fitness, mindfulness, and the revitalizing power of nature for lasting well-being.

Find peace amidst life's chaos with practical tools to manage stress, renewing your energy and clarity.
Retreat to nature's sanctuary, where tranquility restores your spirit and rejuvenates your mind.
As a dedicated professional, carve out precious time to rejuvenate and prioritize your well-being alongside your career demands.
Step into growth with courage, embracing transformative experiences that reshape both body and mind.
Cultivate inner peace and emotional harmony through introspection and mindfulness practices, fostering a profound connection with yourself.