Wellness Retreats
September 28, 2021 2026-06-17 18:21Wellness Retreats
DEL ALMA WELLNESS RETREATS • COSTA RICA
Transformative Wellness Retreats in Costa Rica.
Four unique retreat experiences designed to help you reset your body, reconnect with yourself and create habits that last long after you return home.
Four retreats. One philosophy.
Different focuses, same foundation. Every Del Alma retreat is built around movement, nourishing anti-inflammatory food, nature and nervous system support.
Reset to Revive
A full-body reset that combines Wild Movement Flow, yoga, nature and nourishing meals.
Nervous System Reset Yoga
A gentle retreat designed to calm your nervous system through yoga and restorative practices.
Soul Surf & Yoga
Surf by day, unwind with yoga by evening and reconnect with yourself through nature.
Sustainable Weight Loss
Build healthy habits that last with movement, nourishing meals and sustainable wellness.
Not sure which retreat is right for you?
Here’s a quick guide to help you choose.
Choose Reset to Revive if you want to move.
Build strength, explore nature and leave feeling energized.
Choose Nervous System Reset Yoga if you want to slow down.
Calm your mind and restore your nervous system.
Choose Soul Surf & Yoga if you want ocean connection.
Learn to surf, practice yoga and connect with nature.
Choose Sustainable Weight Loss if you want lasting habits.
Support your body with food, movement and sustainable wellbeing.
REAL STORIES
From our guests
What’s included in every retreat
Nature surrounded accommodation
Nourishing anti-inflammatory meals
Yoga, movement or wellness practices
Nature & outdoor experiences
Small groups and personal attention
Airport transfer from Liberia included
Let's find the retreat that fits you best.
Every guest arrives with different goals. We're happy to help you choose the experience that feels most aligned with your needs.
Tell us a little about yourself and we'll help you choose the retreat that best supports your goals, lifestyle and what you need most right now.
