Home

costa rica wellness retreat

Welcome to Del Alma Retreat — your space to slow down, breathe, and reconnect.

Tucked away in the peaceful landscapes of Costa Rica, our small and intimate retreats are designed to help you step away from the noise, restore your energy, and feel fully present again.

Every retreat at Del Alma is thoughtfully crafted to support your well-being from the inside out.

Whether you’re craving more strength and energy, looking to deepen your yoga practice, hoping to release extra weight, or simply longing for adventure — we’re here to guide you on a journey of movement, nourishment, and meaningful connection.

Explore our retreats:

Find inner peace, recharge your mind, body, and soul.

Why Choose Del Alma Retreat?

Escape the Overwhelm

Feeling bogged down by daily pressures? Our retreat is your sanctuary from the hustle and bustle. Enjoy a refreshing break in a tranquil, nature-filled environment, designed to help you unwind and rejuvenate.

Personalized Experience

With a limited number of guests per retreat, we ensure a highly personalized experience. Our dedicated team is here to provide the support and attention you need to achieve your wellness goals.

Holistic Wellness Approach

Our holistic approach nurtures body, mind, and soul through a thoughtful blend of movement, mindfulness, nourishing food, and connection with nature. Because true well-being is not just about what you do — it’s about how you feel.

Achieve Transformative Results

Ready for real change?
Reset, recharge, and reconnect through our personalized programs — designed to help you reduce stress, feel healthier, and find clarity. Leave refreshed and ready for your next chapter.

Delicious Healthy meals

Indulge in nutritious, gourmet, locally-sourced meals designed to support your overall well-being. Our menu focuses on pescatarian and anti-inflammatory dishes and can cater to your dietary preferences.

Inclusive Experience

We welcome everyone between 20-65+. No matter your fitness level, flexibility, or endurance, our retreats have been meticulously curated to welcome individuals at all stages of your wellness journey.

What our guest are saying?

They have take the big step to change their lives

weight loss retreat costa rica
Yoga Retreat Costa Rica
Yoga Retreat Costa Rica
surf and yoga retreat costa rica

At Del Alma Retreat, we believe healthy food should feel good — not restrictive. Our meals are thoughtfully crafted around pescatarian, primal, and pegan principles, designed to support your body, reduce inflammation, and nourish you from the inside out.

Fresh, Local, and Full of Flavor

Enjoy vibrant, farm-to-table dishes made with the freshest local ingredients — each meal prepared with care to fuel your body and satisfy your soul.

Pescatarian Delights (with Flexibility)

Our focus is on clean, sustainable seafood and plant-based ingredients. Prefer chicken instead of fish or have a seafood allergy? We’re happy to adjust your meals — just let us know your preferences.

Anti-Inflammatory:

Our menus are built to support healing, energy, and digestion — helping you feel lighter, clearer, and more balanced every day.

All of our retreats are guided by our “Reset Your Life, Revive Your Soul” Signature Method — a personalized approach to well-being designed to meet you where you are and support the transformation you’re ready for.

This isn’t just another wellness program. It’s your roadmap to realign, recharge, and create lasting change — in your body, your mind, and your life.

Leave feeling energized, empowered, and deeply connected to yourself — with tools and habits that stay with you long after the retreat ends.