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December 17, 2020 2023-04-22 20:37Home
Personalised Wellness Retreats TO HELP YOU TO
Return to your natural state of being

Elevate Your Life: Experience the Power of Our Integrative Approach
Reset To Revive Method
Experience a tailored retreat designed to support your diverse needs. Whether you're seeking to optimize your lifestyle, undergo an inside-out transformation, or enjoy a Surf and Yoga adventure, our expertly designed retreats are specifically curated to holistically support your body through our Reset To Revive Method. Join us for a rejuvenating retreat and unlock the benefits of our unique approach.

Weight Loss Retreat

Stress Management Retreat

Yoga & Surf Retreat

Digital Nomad Retreat
Why us?
Our Retreat Philosophy
Individual approach. No fixed terms.
Our Wellness Retreats are a proven step-by-step process.
Serene and Nurturing Environment




































































THEY HAVE TAKE THE BIG STEP TO CHANGE THEIR LIVES
Testimonials
"Came home feeling like the best version of me!"

Jen M
"Paradise Found: the Del Alma Wellness Retreat in Guanacaste"

Sandra S.
Oasis in Paradise

Laurence B.
Delicious food and very professional

Jeff
Del Alma is an amazing retreat!

Chris.
Surf and yoga

Sarah
I feel like myself again, and I have you to thank for that! I will never forget you Cata

Marcella
It’s difficult to describe how wonderful this place is because you really have to experience it to fully understand

Ericka Walters
Had a wonderful and life altering experience!

Richard Walters
The combination of yoga and surfing is so healing and transformative!

Michelle
The retreat all in all was AMAZING.

Yasmine Elamali
The food, was Michelin star quality!

A. Nour
This retreat inspired lifestyle changes!

Angela Joerin & Christopher
"Superb Yoga and Thai Massage w/ adaptable health program"

Michael
This retreat is the perfect combination!

Melanie H.
There is nothing better than exploring new hobbies and new experiences.

Kristine H.




HAVE QUESTIONS?
Frequently Asked Questions
What is a wellness retreat?
A wellness retreat is a program that focuses on promoting physical, mental, emotional, and spiritual well-being. It usually involves a combination of activities such as yoga, meditation, hiking, healthy eating, and other self-care practices.
How can I book my retreat?
To receive more information, please reach out to us through our booking form or by emailing us directly. We will respond to your inquiry and provide you with all the necessary details.
Would it be possible for me to request a WhatsApp call to have a virtual tour of the place?
Certainly, we would be delighted to virtually meet you and give you a tour of our facility. You can schedule a free consultation with us to arrange a convenient time for the call.
Is flexibility a requirement to practice Yoga?
Hatha and Vinyasa Yoga are both suitable for practitioners of varying levels of flexibility, including beginners and those at an intermediate level. With consistent practice, practitioners can gradually improve their flexibility and overall physical fitness. It’s wonderful that your yoga classes cater to a range of flexibility levels.
What are the available payment methods?
There are three payment options available:
- Wire bank transfer
- PayPal
- Credit cards are not accepted.
Can practicing Yoga aid in weight loss?
Yes, practicing yoga can aid in weight loss. Regular yoga practice can improve metabolism, increase muscle tone, and reduce stress, all of which contribute to weight loss. Some types of yoga, such as power yoga and hot yoga, are particularly effective at burning calories and increasing heart rate. However, it’s important to note that weight loss results may vary depending on various factors such as diet, lifestyle, and level of physical activity outside of yoga practice.
What precautions should I take when practicing Yoga or working out?
One of the most important precautions to note when practicing yoga or working out is to listen to your body. It’s essential to be aware of how your body feels and avoid pushing yourself beyond your limits. Ignoring pain or discomfort can lead to injury and hinder progress. Instead, honor your body’s needs and limitations by modifying poses or taking breaks as needed. This will allow you to have a safe and effective practice that benefits your overall physical and mental well-being. Remember, every body is different, and it’s essential to practice in a way that feels right for you.
What types of wellness activities are offered?
We offer a variety of activities, such as yoga, meditation, hiking, nature walks, massage, spa treatments, snorkeling, surfing, ATV, horse back riding and workshops on nutrition, mindfulness, and stress reduction.