Yoga and Fitness Retreat

Fitness and Yoga Reboot Retreat

Rediscover Your Essence, Renew Your Vitality & Reboot Your Life

Yoga and fitness retreat
yoga retreat costa rica
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Embark on a comprehensive well-being journey at our transformative retreat, where we seamlessly blend fitness with the acquisition of simple, healthy habits.

Want to reconnect with your body’s natural strength? Join us for a unique fitness journey that includes primal movements, Animal Flow, and HIIT, all while surrounded by the stunning beauty of Costa Rica. This retreat is not just about physical transformation; it’s about adopting sustainable, healthy habits that will empower you long after you leave. Immerse yourself in a holistic wellness experience that nurtures your body, mind, and soul, and embark on a path to a healthier, more balanced lifestyle.

Morning Empowerment Workouts:

Start each day with invigorating HIIT sessions that include Animal Flow and Primal Movements. These workouts are crafted to boost your energy, improve cardiovascular health, and build functional strength. Designed to be fun and practical, these routines can easily be incorporated into your daily life after the retreat.

Comprehensive Yoga Practice:

Dive into daily yoga sessions designed for all levels, featuring a harmonious blend of Hatha, Vinyasa, and Yin Yoga. Our skilled instructors focus on mindfulness and personalized guidance to help you achieve balance and tranquility, making each session a step towards deeper well-being.

Wellness 1:1 coaching:

To explore topics such as nutrition, stress management, and sustainable living. These sessions provide valuable insights and tools to help you maintain a healthy, balanced lifestyle long after the retreat.

Nature Immersion Experiences:

Explore Costa Rica’s stunning natural beauty through guided nature walks and outdoors activities. Connect with the local flora and fauna while enjoying the therapeutic benefits of being in nature.

Nutrient-Rich Cuisine

Enjoy delicious meals crafted from locally-sourced, clean, and wild ingredients. Our pescatarian menu is designed to fuel your body with essential nutrients, supporting your fitness and wellness journey.

Holistic Approach to Wellness:

Experience a retreat that addresses physical, mental, and emotional well-being, ensuring a comprehensive and transformative journey.

We offer a holistic wellness approach that nurtures your entire being. By focusing on mindfulness and deep body awareness, we help you achieve complete harmony and optimal well-being.

THEY HAVE TAKE THE BIG STEP TO CHANGE THEIR LIVES

Our guest experience:

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Costa Rica Yoga Vacation
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Our wellness retreats are all centered around our signature method:

Reset your life to Revive your Soul Signature Method

Experience a rejuvenating journey that leaves you feeling refreshed and energized, with a lasting sense of vitality. Our aim is to provide a transformative experience that revitalizes your mind, body, and spirit.

What's covered in your package and the extra add-ons available.

What's

Your Retreat includes:

Take your experience a step further with

Paid add-ons to choose from

Engage in 3x grounding and mindfulness sessions curated to manage stress effectively.

Immerse yourself in the therapeutic resonance of sound healing.

Indulge in an acupuncture session led by Dr. Kim for holistic well-being.

Embark on an ATV tour for an exhilarating adventure through the jungle and beach.

Witness the beauty of nature during a serene sunset wildlife boat tour.

 

Join us at Del Alma Retreat for a life-changing Yoga and Fitness Retreat

that will leave you feeling revitalized, inspired, and ready to embrace a healthier, more balanced lifestyle.

*The Retreat can be started any day and requires a minimum stay of seven days/six nights

Accommodation options:

Del Alma Jungle House

Villa Encantada

7 Day Retreat (6 nights & 7 days)

All year round

Single Occupancy: $2,850
Double occupancy: $2,250pp

2 weeks retreat (12 nights & 13 days)

All year round

Single Occupancy: $5,700
Double occupancy: $5,100pp

21 Day Retreat (20 nights & 21 days – Total Transformation)

All year round

Single Occupancy: $9,500
Double occupancy: $8,900pp

Villa Rana

7 Day Retreat (6 nights & 7 days)

All year round

Single Occupancy: $2,786
Double occupancy: $2,186pp

2 weeks retreat (12 nights & 13 days)

All year round

Single Occupancy: $5,572
Double occupancy: $4,972pp

21 Day Retreat (20 nights & 21 days – Total Transformation)

All year round

Single Occupancy: $9,500
Double occupancy: $8,900pp

Del Alma Beach House

Villa Om

7 Day Retreat (6 nights & 7 days)

All year round

Single Occupancy: $2,786
Double occupancy: $2,186pp

2 weeks retreat (12 nights & 13 days)

All year round

Single Occupancy: $5,572
Double occupancy: $4,972pp

21 Day Retreat (20 nights & 21 days – Total Transformation)

All year round

Single Occupancy: $9,500
Double occupancy: $8,900pp

Villa Namaste

7 Day Retreat (6 nights & 7 days)

All year round

Single Occupancy: $2,786
Double occupancy: $2,186pp

2 weeks retreat (12 nights & 13 days)

All year round

Single Occupancy: $5,572
Double occupancy: $4,972pp

21 Day Retreat (20 nights & 21 days – Total Transformation)

All year round

Single Occupancy: $9,500
Double occupancy: $8,900pp

Feel rejuvenated as you cultivate inner peace and a profound sense of well-being, setting the foundation for a healthier, more balanced lifestyle.