Revitalize and Recharge Yoga Retreat-ads

Your nervous system is tired. Let’s reset gently.

A 7-day Yoga Retreat in Costa Rica where you’ll rest your nervous system, reconnect with your body, and return to yourself through daily yoga, meditation, breathwork, and nature.

Limited June Offer: Book now & receive a free extra night!

Book your retreat in June — for any 2025 date — and receive one extra night, completely free. Because one more day in nature can change everything.

Why people come here?

Not for a vacation. But for something more lasting.

They come to:

And they leave feeling:

Just like you, they were looking for more. Here’s what they discovered when they followed that calling

Tap the images to watch the short videos.

Step Into Your Reset

Del Alma is something truly special. I was nervous to travel alone and go somewhere new, but something in me felt the pull—and I’m so glad I listened. JC and Cati are amazing. You can feel their positive energy and genuine care in everything they do. They both meet you exactly where you are, creating a safe, welcoming environment that feels personal and healing. The food was beyond incredible - fresh and nourishing, the yoga was grounding and accessible (I never really did yoga before the retreat), and every detail was incredibly thoughtful. I left feeling lighter, more connected, and with tools I’ll take with me long after. I’ve already booked another, longer trip. That’s how powerful this experience was. If you feel even the slightest pull to go—follow it. It might be exactly what you need.

What a lovely experience at a healthy, healing, calming place run by a wonderful couple. nothing but positive vibes at this place. super comfortable room (tho make sure you have them check for critters before you settle 😉 ) and then the space is captivating. my partner and I felt great after the week's series of yoga classes, delicious fresh food made with love. it was hard to go back home. You will want to recreate the healthy life you find at del alma! it's definitely off the beaten path but in a good way.

What to Expect?

This is not just a yoga retreat.

Yoga, breathwork, yin and somatic movement in nature. A true pause to come back to you.

You don’t need another to-do list, or a packed schedule.
What you need is space.
To breathe. To feel. To slow down and remember who you are.

This is a personalized yoga retreat designed to calm your nervous system, support your body with anti-inflammatory food, and guide you gently through chakra-focused yoga, breathwork, and grounding practices — all surrounded by Costa Rica’s healing nature.

Schedule Your Discovery Call

Just 6 guests:

A quiet, intimate space where you’ll be seen, heard, and supported.

Nourishing meals:

Anti-inflammatory, pescatarian, and made with love

Daily yoga:

Gentle, chakra-based, somatic-yon, Hatha and vinyasa flows to help restore emotional and energetic balance. All levels welcome

Breathwork & meditation:

Calm your mind, reset your nervous system, and breathe fully again.

Nature connection:

Move, rest, and reflect surrounded by jungle, ocean, and stars.

Mindfulness rituals:

Journaling, silence, cacao — simple tools to return to yourself.

Your day might look like this...

What's

What makes this yoga retreat different?

6-night / 7-day accommodation.
Savor 3 daily gourmet meals thoughtfully designed to nourish your body.
Unlimited coconut water.
Delight in herbal tea and organic coffee.
5x Morning Breathwork sessions to boost energy, reduce stress, and enhance clarity
5x Vinyasa Power sessions to energize your body .
5x Yin yoga sessions to release and let go.
Wrap up your day with 5x Yoga & Meditation sessions to Relax & Release
We will arrange your transportation to and from Liberia airport (Daniel Oduber Quirós).