The Deep Reset Retreat
May 16, 2026 2026-05-25 23:49The Deep Reset Retreat
A 6-NIGHT IMMERSIVE EXPERIENCE
The Deep Reset Retreat
WITH DR. KIM
A transformative week in Costa Rica to reset your body, regulate your nervous system, and restore your energy through ancient Eastern healing and modern integrative practices.
Costa Rica
7 Days
APPLICATIONS & INTEREST LIST NOW OPEN
This retreat is intentionally designed as a small-group immersive experience. Retreat dates will officially be confirmed once minimum participation is reached.
Guests are advised not to book airfare until official retreat confirmation is provided by Del Alma Retreat.
Costa Rica
A TRANSFORMATIVE EXPERIENCE IN COSTA RICA
You weren’t meant
to live in overdrive.
Overstressed, inflamed, prone to fatigue, or simply longing for a reset? This retreat is designed to help you regulate, restore, and reconnect — so you can return home feeling renewed, clear, and fully alive.
This week is your invitation to pause, reset, and come back to you.
What this retreat is about
- Reset your nervous system and release stress at its root
- Restore energy, clarity, and emotional balance
- Nourish your body with anti-inflammatory meals
- Experience ancient Eastern healing and integrative care
- Receive three private sessions with Dr. Kim
- Reconnect through nature, movement, and rest
WHAT’S INCLUDED
Everything is designed to help you reset, restore, and realign.
3 Private Healing Sessions
Personalized one-on-one sessions with Dr. Kim to support nervous system balance, energy restoration, and overall wellbeing.
Daily Yoga
A combination of Hatha-Vinyasa and Yin Yoga to support mobility, flexibility, breath, and deep relaxation.
Breathwork & Meditation
Guided pranayama and meditation practices designed to calm the nervous system and reconnect you with your body.
Qi Gong with Dr. Kim
Ancient movement and energy practices to support vitality, balance, circulation, and inner calm.
Anti-Inflammatory Meals
Three nourishing pegan meals daily, created to support energy, digestion, blood sugar balance, and restoration.
Boutique Accommodation
Six nights in a peaceful retreat setting surrounded by nature, ocean air, and space to truly slow down.
PERSONALIZED CARE
Personalized Healing
with Dr. Kim
Receive three private one-on-one healing sessions with Dr. Kim, tailored to your unique needs.
Each session is personalized to support nervous system balance, energy restoration, stress regulation, physical tension, and overall wellbeing.
$100 USD each
Available during the retreat
Ancient wisdom with
modern expertise.
Dr. Kim combines traditional Eastern healing practices with a modern understanding of stress, inflammation, nervous system dysregulation, and energy depletion.
- Acupuncture-based therapies
- Qi Gong practices
- Energy restoration
- Integrative wellness support
THE LOCATION
Costa Rica:
The Perfect Healing Place
Immerse yourself in the healing energy of the jungle and ocean, where nature creates the perfect setting to reset, relax, and reconnect.




HOW IT WORKS
Join the interest list first.
Apply
Complete the interest form.
Connect
We’ll personally reach out.
Confirm
The retreat is confirmed once minimum participation is reached.
Prepare
After confirmation, guests may book travel.
INVEST IN YOURSELF
Single Occupancy
$3,490 USD
6 nights / 7 days · private room
Double Occupancy
$2,827 USD
Per person · only available for couples, friends, or guests booking together
- 6 nights accommodation
- 3 Anti-Inflammatory
- 3 private healing sessions with Dr. Kim
- 5 Qi-Gong class with Dr. Kim
- 5 Yoga & Meditation with Catalina
- Airport transfer on arrival day
Optional experiences
to personalize your reset.
Enhance your retreat experience with additional private sessions and nature-based activities available during your stay.
- Surf Sessions
- Mobility & Movement Sessions
- Mountain Biking
- Horseback Riding
- Guided Nature Hikes
- Massage Therapy
Add-ons can be arranged based on availability during your retreat week.
APPLICATIONS NOW OPEN
This experience is intentionally intimate.
We are opening this retreat to a very small group of guests seeking a deeper level of restoration, nervous system support, and personalized care.
Because this is a live immersive experience with Dr. Kim and Del Alma Retreat, spaces are limited and retreat dates will officially be confirmed once minimum participation is reached.
Guests are advised not to book airfare until official retreat confirmation is provided by Del Alma Retreat.
Join the list retreat
Submitting this form does not confirm your reservation. Once minimum participation is reached, selected guests will receive official retreat confirmation and booking details.